Explore the journey of five Sadhanapada alumni whose longing to explore deeper aspects of life did not stop with the 7-month Sadhanapada program at the Isha Yoga Center. Their longing soon inspired them to embark on a journey to explore the intense 21-week Hatha Yoga Teacher Training program offered by Sadhguru Gurukulam. Relive their journey as they speak about the two biggest life-transforming events of their lives and their plans to make Sadhguru’s vision to craft a conscious planet a reality. Registration closes soon.

Get a glimpse into 21-week Hatha Yoga Teacher Training Program offered by Sadhguru Gurukulam that conclude in December 2023. Designed by Sadhguru, the program offers a rare opportunity and privilege to impart the ancient science of Classical Hatha Yoga in all its sanctity, making it available to every individual.

Do you always feel tired and exhausted at the office? These simple yet effective practices can help you overcome fatigue, and significantly enhance your physical and mental capabilities.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Sadhguru looks at the major reason behind anxiety disorders among adolescents, and a Yogic way out of it.

A seeker asks, how does it feel to become a Chakreshwara, one who has mastered all the dimensions of energy within himself? Sadhguru replies, don’t worry about how the hell you feel - just get there!

Sadhguru looks at the major reason behind anxiety disorders among adolescents, and a Yogic way out of it.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Sadhguru answers a question about compulsions, and how these seemingly insurmountable obstacles can be handled in our lives.

Sadhguru talks to soldiers of the Indian Border Security Force, about how Yogis and soldiers are similar in the fact that both need to have mastery over their body, mind, and energy in order to do what they do best.

Sadhguru speaks about the phenomenal capabilities of the mind, and how in Indian culture, people have learnt to nurture these capabilities.

Cutting-edge medical research is exploring the effect of the Moon on human beings, their sleep, mood, and mental health. Dr. Horacio de la Iglesia, a leading researcher in this field, discusses the implications and gets a Yogic perspective from Sadhguru. Dr. Horacio de la Iglesia is a research associate and Professor of Biology at the University of Washington. The conversation is anchored by Dr. David Vago, who is a Professor of Psychology at Vanderbilt University and a research associate at Brigham and Women’s Hospital, Harvard Medical School.

Dr. Horacio de la Iglesia (Professor, Department of Biology, University of Washington; and Director, Graduate Program in Neuroscience, University of Washington) and David R. Vago, Ph.D. (Director, Contemplative Neuroscience & Mind-Body Research Laboratory at Harvard Medical School's Brigham and Women's Hospital; and Research Associate Professor, Department of Psychology, Vanderbilt University) have a conversation with Sadhguru about the influence of the Moon on the human body and mind.

Is it possible to become less available to gravity and levitate? Sadhguru gives us his perspective.

Yoga is a technology to go beyond all compulsions, and access the divinity present in every human being. This International Day of Yoga, Isha is offering various simple Yogic practices online for free. Take the first step towards crafting your inner wellbeing!